Today it’s 3 months since my step dad killed himself, and i recently got my first panic attack in like 7 years. I get anxious a lot, but since I have free access to valium, I rarely get attacks. And my mom and dad are getting back together after being divorced for many years, and it’s really weird and I have had nightmares every fucking night for the last three months and I’m just so tired and it’s really hard so stay focused and not do anything stupid

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